5 Day Niyama Challenge 2023, • 12/31/23 Bonus Video "New Year Chanting - Gayatri Mantra" Previous Day 1 of the "Strength & Softness for Better Balance" Next Niyama Challenge Day 5 "Ishvarapranidhana - Surrender" You Might Also Like 15-Minute Yoga & Pilates for Post-Thanksgiving Chaos 😆 Relaxing Deep Stretch Yoga | Calm Your Chaos Mid-Day or Before Bed Day 4 of the "Strength & Softness for Better Balance" Day 9 of the "Strength & Softness for Better Balance" Mindful Yoga for Opening & Strengthening
5 Day Niyama Challenge 2023, • 12/31/23 Bonus Video "New Year Chanting - Gayatri Mantra" Previous Day 1 of the "Strength & Softness for Better Balance" Next Niyama Challenge Day 5 "Ishvarapranidhana - Surrender" You Might Also Like 15-Minute Yoga & Pilates for Post-Thanksgiving Chaos 😆 Relaxing Deep Stretch Yoga | Calm Your Chaos Mid-Day or Before Bed Day 4 of the "Strength & Softness for Better Balance" Day 9 of the "Strength & Softness for Better Balance" Mindful Yoga for Opening & Strengthening
