5 Day Niyama Challenge 2023, • 12/31/23 Bonus Video "New Year Chanting - Gayatri Mantra" Previous Day 1 of the "Strength & Softness for Better Balance" Next Niyama Challenge Day 5 "Ishvarapranidhana - Surrender" You Might Also Like Day 7 of the "Strength & Softness for Better Balance" Niyama Challenge Day 4 "Svadyaya - Self Study/Reflection" 15-Minute Whole Body Strengthening & Focus 25-Minute Therapeutic Yoga | Gentle Flow for Healing and Relaxation 🌿 Day 10, the final day of the "Strength & Softness for Better Balance"
5 Day Niyama Challenge 2023, • 12/31/23 Bonus Video "New Year Chanting - Gayatri Mantra" Previous Day 1 of the "Strength & Softness for Better Balance" Next Niyama Challenge Day 5 "Ishvarapranidhana - Surrender" You Might Also Like Day 7 of the "Strength & Softness for Better Balance" Niyama Challenge Day 4 "Svadyaya - Self Study/Reflection" 15-Minute Whole Body Strengthening & Focus 25-Minute Therapeutic Yoga | Gentle Flow for Healing and Relaxation 🌿 Day 10, the final day of the "Strength & Softness for Better Balance"
