5 Day Niyama Challenge 2023, • 12/31/23 Bonus Video "New Year Chanting - Gayatri Mantra" Next Niyama Challenge Day 5 "Ishvarapranidhana - Surrender" You Might Also Like Abs & Back Strength for Your Posture 15-Minute Yoga & Pilates for Post-Thanksgiving Chaos 😆 20min Therapeutic Yoga "Grounding" Practice Day 6 of the "Strength & Softness for Better Balance" Day 9 of the "Strength & Softness for Better Balance"
5 Day Niyama Challenge 2023, • 12/31/23 Bonus Video "New Year Chanting - Gayatri Mantra" Next Niyama Challenge Day 5 "Ishvarapranidhana - Surrender" You Might Also Like Abs & Back Strength for Your Posture 15-Minute Yoga & Pilates for Post-Thanksgiving Chaos 😆 20min Therapeutic Yoga "Grounding" Practice Day 6 of the "Strength & Softness for Better Balance" Day 9 of the "Strength & Softness for Better Balance"
