Services

Private Yoga / Pilates Session

Dive deep into a personalized exploration of yoga and pilates (Mat or Reformer) with my private sessions. This tailored experience offers more than just physical instruction; it's an invitation to journey through the mental, emotional, and spiritual layers of these ancient practices. By honing in on foundational elements such as precise movement functions, breathwork, chanting, and meditation, you'll unveil aspects often overshadowed in group classes.

With dedicated one-on-one attention, your curiosities will find answers, ensuring you grasp the 'how' and 'why' of every technique.

Customized just for you, I'll craft a daily yoga routine to address any imbalances in your well-being, whether they're physical, mental, or emotional. To amplify our collaboration, I'll provide "homework", assisting you in identifying and refining habits. This approach not only instills new, healthy practices but also ensures you have the accountability to sustain your growth.

Corporate / Event

Corporate Wellness:

Elevate your company’s wellness initiatives with our corporate Yoga & Pilates sessions. I bring rejuvenation right to your workplace, helping your team find balance, reduce stress, and improve overall well-being. Choose from in-person sessions within your office space or virtual classes to accommodate remote teams. Invest in the health and happiness of your employees, and watch as productivity soars.

Weddings & Special Events:

Make your special day even more extraordinary with our Yoga & Pilates offerings. From pre-wedding relaxation to post-event recovery, we customize sessions that suit your event’s unique needs. I can guide you and your guests in person or virtually, ensuring a truly unforgettable experience. Whether you’re celebrating a wedding, birthday, or any special occasion, our sessions add a touch of serenity and joy to your festivities.

Mentor Session for New or Experienced Yoga Teachers

Are you a dedicated Yoga teacher who has successfully completed a 200 or 300-hour training program, but you find yourself at a crossroads, unsure of your next steps on your yogic journey? My mentor session is designed specifically for individuals like you, eager to explore new horizons and embrace the path that aligns with your unique goals and aspirations.

What to Expect

  • Personalized Guidance

  • Clarifying Your Vision

  • Enhancing Your Skills

  • Building a Support Network

  • Finding Balance

Embark on a transformative journey with my Mentor Session for New or Experienced Yoga Teachers. Discover your purpose, refine your skills, and find your unique place in the world of Yoga. It’s time to embrace your true potential and shine as a Yoga instructor.

“Engaging in yoga, pilates, and mindfulness is more than a routine—it’s a profound journey of replacing outdated patterns with new, more fitting ones. Through these practices, you shape your own experience, recognizing that personal transformation is rooted in the depth of your individual journey.”